About this column:
Eliz Greene works busy people to improve heart health, so they can work well, feel better, and stress less. She is a heart attack survivor and the author of the Busy Woman’s Guide to a Healthy Heart as well as three other books on wellness. She writes one of the top 50 health and wellness blogs and is a sought-after heart health, stress management and wellness speaker. You can find the rest of her blogs at www.embraceyourheart.com.Each February we focus on Women’s Heart Health – to build awareness, improve treatment, and end research disparities. Over the past 10 years, we’ve done a pretty good job! Most women recognize heart disease as the number one killer of women of all ages. Are you putting your heart as your #1 priority? To celebrate Heart Month 2012 – here are 12 ways you can Embrace Your Heart. Share them with a woman you love and ask her to take care of #1 (her heart)! Wake Up! The majority of women don’t know their own personal risk of heart disease. Take the time of get your blood pressure, cholesterol, and …
