This post was contributed by a community member. The views expressed here are the author's own.

Health & Fitness

Get Fit with Aero Swim

This adult fitness program is a head-to-toe non-impact workout that incorporates muscular strengthening cardiovascular conditioning and core toning.

This adult fitness program is a head-to-toe non-impact workout that incorporates muscular strengthening cardiovascular conditioning and core toning. This fitness program is a combination of deep water and lap swim movements. This is a program done in deep water, therefore, participants should be comfortable in deep water with a floatation belt (included with fee). Water shoes optional. Fitness level: High

Date:  March 7 - May 2
Day:  Thursdays
Time:  6:45 - 7:30pm
Location: Glen Hills - Pool
Age: 16 years and up
Fee: $30.00R/$40.00NR
Min/Max: 10/25
AEA Specialist: Cindy Schlidt

 

Find out what's happening in Fox Point-Baysidewith free, real-time updates from Patch.

Please visit our website at: http://www.nicolet.k12.wi.us/activities/recreation.cfm or call (414) 351-7566 to register today!

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?