Health & Fitness
Get Your Golf Swing Ready with the Nicolet Recreation Department's Yoga 4 Golfers Wisconsin
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Your body is your most important piece of golf equipment! Maintain proper core conditioning throughout the off-season with this golf-centric approach to yoga. This class is perfect for golfers new to yoga but also challenging to the regular yoga practitioner. Kirsten Hinz, Certified Yoga For Golfers™ Instructor will guide you through a variety of class topics including: “Creating More Power to Maximize Distance”, “Building Better Posture At Address”, “Balancing For Club Control” and “Visualizing Optimal Performance”. Bring a yoga mat, water for hydration and your favorite golf club! Please consult your doctor before starting a new exercise program including yoga.
Day: Tuesdays
Time: 7:00 - 8:00pm
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Location: NHS A113 (Dance Studio)
Fee: $75.00R/$85.00NR
Find out what's happening in Fox Point-Baysidewith free, real-time updates from Patch.
Min/Max: 5/20
Instructor: Kirsten Hinz, Certified Yoga For Golfers™ Instructor
Session: Date: Program#:
I January 10 - February 7 233031-01
II February 21 - March 20 233031-02
Please check our website at: http://www.nicolet.k12.wi.us/activities/recreation.cfm or call (414) 351-7566 for more details.
On-line registration is available for all programs starting December 7, go to: https://rec.nicolet.k12.wi.us