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Health & Fitness

Get Your Golf Swing Ready with the Nicolet Recreation Department's Yoga 4 Golfers Wisconsin

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Your body is your most important piece of golf equipment! Maintain proper core conditioning throughout the off-season with this golf-centric approach to yoga. This class is perfect for golfers new to yoga but also challenging to the regular yoga practitioner. Kirsten Hinz, Certified Yoga For Golfers™  Instructor will guide you through a variety of class topics including: “Creating More Power to Maximize Distance”, “Building Better Posture At Address”, “Balancing For Club Control” and “Visualizing Optimal Performance”. Bring a yoga mat, water for hydration and your favorite golf club! Please consult your doctor before starting a new exercise program including yoga.

Day: Tuesdays

Time: 7:00 - 8:00pm

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Location: NHS A113 (Dance Studio)

Fee: $75.00R/$85.00NR

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Min/Max: 5/20

Instructor: Kirsten Hinz, Certified Yoga For Golfers™ Instructor

Session:               Date:                                           Program#:

I                          January 10 - February 7                233031-01

II                         February 21 - March 20                 233031-02

 

Please check our website at: http://www.nicolet.k12.wi.us/activities/recreation.cfm or call (414) 351-7566 for more details.

On-line registration is available for all programs starting December 7, go to: https://rec.nicolet.k12.wi.us

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