Nicolet Rec. Dept. Introduces Ten Foods to Have in Your Healthy Diet

We are often told what not to eat. In this class learn the ten foods that should be included in your diet that will have an immediate healthful impact. Learn what the foods are, why you need them, and suggestions for how to incorporate them into your diet.

Date:  September 7
Day:  Wednesday
Time:  7:30 - 9:00pm
Location:  GreenSquare Center for the Healing Arts  (6789 N. Green Bay Ave, Glendale)
Fee:  $20.00R/$30.00NR
Min/Max:  5/20
Program#:  132550-01
Instructor:  Bernard Rosen, PhD Holistic Nutrition, E-RYT-500

Please check our website at: http://www.nicolet.k12.wi.us/activities/recreation.cfm or call (414) 351-7566 for more details.