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Patty McNichols

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Blog Posts

Pilates Expert in Fox Point This Weekend

World renowned Pilates expert Amy Taylor Alpers will be in Fox Point this Thursday through Sunday for special classes. Don't miss your chance to learn from one of the world's premiere instructors!

The Perfect Solution For a Better You in 2013 - Infrared Sauna

The new Infared Sauna Sauna System at the Lift Pilates & CoreAlign is the perfect solution to these cold nights while also offering tons of health benefits! Stop in and see us!

Don't Miss National Yoga, Pilates Experts in Fox Point in September

The Lift Pilates & CoreAlign Studio welcomes two national fitness experts to the studio in September and we want to make sure all residents know about these sessions.

5 Summer’s End Excuses and How to Overcome Them

With summer winding down, don't let go of your fitness routine. These tips can help you stay on track to a better tomorrow.

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